Blog
Struggling With Lower Body Pain? Stop Crossing Your Legs!
While we’ve been socialized to believe that crossing your legs is polite and/or modest (even for men), this habit can [...]
The Mysterious Cause Of Your Back Pain
Back pain is extremely common, in fact, we see multiple people every day with this complaint. The tricky thing about [...]
Fascia Tissue Explained
The human body is incredibly complex, with lots of moving pieces that work together (relatively) seamlessly. But sometimes, things can [...]
How To Use A Foam Roller For Maximum Benefit
With all the talking we do about neuromuscular therapy, you might be thinking there’s nothing you can do when you’re [...]
What Are The Benefits Of Kinesiology Tape?
If you’ve played sports or been around a gym long enough, chances are you’ve spotted someone wearing kinesiology tape (or [...]
Neuromuscular Therapy Can Help You Manage Stress This Holiday Season
It’s the holiday season, which means lots of activities, gatherings, and fun – but this time of year can also [...]