Perform Better, Recover Faster

ART in Greenville, SC

Active Release Technique (ART) for Pain Relief and Mobility

Active Release Technique (ART) is one of the most effective hands-on therapies for relieving pain, reducing muscle tension, and restoring mobility. By releasing tight muscles, scar tissue, and soft tissue restrictions, ART improves circulation, increases range of motion, and speeds up recovery from both acute and chronic injuries.

When combined with Neuromuscular Therapy (NMT), ART delivers even greater results. This advanced treatment pairing addresses not only muscular tightness but also the underlying nerve and soft tissue imbalances that contribute to pain and dysfunction. The result is a powerful approach that alleviates chronic pain, supports athletic performance, and enhances long-term wellness.

By incorporating Active Release Technique with Neuromuscular Therapy into your care plan, you receive a personalized treatment strategy designed for lasting relief, faster recovery, and optimal muscle health. Whether you’re an athlete striving for peak performance or someone struggling with ongoing pain, this combination therapy is a proven path to restoring balance and improving quality of life.

Performance-based

How does ART help Athletes?


Active Release Technique (ART) is a proven sports therapy method trusted by athletes, fitness enthusiasts, and professionals worldwide. This advanced, hands-on treatment breaks down muscle adhesions, relieves chronic tightness, and corrects restrictions that limit performance. By improving flexibility, range of motion, and pain relief, ART helps athletes recover faster and train harder with reduced risk of injury.


Incorporating Active Release Technique into your training or recovery program can be the difference between hitting your goals—or being sidelined by preventable injuries. Whether you’re dealing with repetitive strain, sports injuries, or seeking to maintain peak performance, ART is one of the most effective solutions for long-term results.


Book your Active Release Technique session in Greenville today and experience why elite athletes rely on ART for faster recovery, injury prevention, and maximum performance.

Common concerns we treat include:

  • Muscle fatigue and delayed onset soreness
  • Joint tightness or reduced range of motion
  • Repetitive-use injuries (e.g., IT band, tennis elbow)
  • Post-event recovery and inflammation
  • Preventative care to keep muscles in balance

Benefits of Therapy

  • Speeds up post-workout or post-game recovery
  • Increases flexibility and joint mobility
  • Prevents injuries from overuse or imbalance
  • Reduces inflammation and scar tissue buildup
  • Improves athletic endurance and performance

Who It’s For

  • Competitive athletes and weekend warriors — enhancing performance, strength, and endurance through targeted therapy
  • Runners, weightlifters, and CrossFitters — supporting optimal muscle recovery and injury prevention
  • Recreational movers (yoga, pilates, hiking) — improving flexibility, balance, and overall wellness
  • Anyone with an active, physically demanding lifestyle — maintaining mobility, strength, and long-term joint health
  • Clients preparing for or recovering from sports events — accelerating recovery and enhancing athletic performance

Every day you wait, small issues build into major setbacks. Book your Muscular Therapy in Greenville today and secure the edge that 10+ years of expertise can give you. Spots are limited—don’t wait until pain makes the decision for you.

Book Your Treatment Appointment Today

Let’s keep your body strong, resilient, and ready for action.
Whether you’re preparing for a big event or just want to keep training safely, we’re here to help

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815.555.5555

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