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Along with back pain, we see a lot of patients with shoulder pain in the office. And, this is reflective of the incidence in the general population - up to 70% of people will experience this type of pain in their lives. And unfortunately, it can drastically reduce...
Back pain is extremely common, in fact, we see multiple people every day with this complaint. The tricky thing about this type of pain is that there can be so many root causes. But today we want to talk about the connection that very few people make - back pain...
The human body is incredibly complex, with lots of moving pieces that work together (relatively) seamlessly. But sometimes, things can go awry - and that usually results in pain and loss of mobility. Whether you're dealing with an acute injury or nagging issues, often...
It's the holiday season, which means lots of activities, gatherings, and fun - but this time of year can also be stressful! Many people underestimate just how stressed out they are from November to January. While spending time with family and friends and enjoying...
When elbow pain strikes, it can be extremely debilitating. Whether it's the first time or you suffer from chronic flare-ups, you know how frustrating it can be. You can't do the things you love, and even daily activities can have you wincing. Is it tennis elbow?...
Did you know that over 75% of women suffer from PMS (premenstrual syndrome) symptoms at some point in their life? For many women, these symptoms can be debilitating. They can result in missed work or school and interrupt normal daily activities. Fortunately,...
In the Upstate area, we are fortunate to enjoy mild weather for the better part of the year. If you keep a garden, that's good news - a nice long growing season! We have many patients who love to garden in their spare time, but end up with back pain or knee pain as a...
You've probably seen people using them around the gym, and maybe they've even popped up on your social media feed - especially if you've been searching for pain relief strategies online. A massage gun - or therapy gun as they are sometimes called - seems to be...
Are you thinking about a summer road trip this year? It is estimated that around 80% of Americans take a road trip in the summer and close to 20% of those travel over 500 miles from their home. No matter where you're headed, chances are you'll be sitting in the car...
We know this might be an unpopular opinion but - you need to rest your body if you're injured. And not just the injured part. Every week we see patients who are dealing with an injury and confess to having continued to do the activity that injured them for weeks or...
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