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If you love golf, you know how much time and practice it takes to get your golf swing just right. But did you know that the very motions you repeat over and over on the course can also take a toll on your body? Golf is a sport that can leave you dealing with tight...
Your feet are a vital part of your health and wellness. When functioning properly, they provide a stable base and proper alignment while you perform your daily activities. In our office, we see an alarming amount of patients with foot pain, which means something is...
At Organic Mechanics, we use specialized manual techniques to address the root cause of pain. However, sometimes that root cause goes even deeper than the body – it stems from the mind. Part of our approach to treating pain is to address factors in your life that may...
When you book your first session at Organic Mechanics, what can you expect? How will NMT be different than other methods you've tried? We understand that many of our clients come to us having exhausted other treatment options. Some are dealing with chronic pain,...
One of the best ways to stay healthy is to move your body regularly. That's why we encourage our patients to be active, whether it's daily walking, hiking, or hitting the gym. And truly, everything counts - we're not in the business of exercise shaming. But for those...
As a neuromuscular therapist, I’ve seen firsthand how stress impacts the body—especially during the holidays. From tense shoulders to persistent headaches, holiday stress often shows up as physical discomfort. Neuromuscular therapy (NMT) is a highly targeted approach...
Groin pain is a common issue that can affect anyone, from athletes to those leading a more sedentary lifestyle. It often involves discomfort in the muscles and tendons that support the inner thigh, which can be caused by a variety of factors including muscle strain,...
We know that NMT is an extra expense, and many people have a hard time justifying it in their budget. Plus, in order to provide the best care, we work outside the traditional insurance model. Because of this, patients often ask questions about payment options for...
Fascia is a key part of our body’s connective tissue system, but it doesn’t always get the attention it deserves. Fascia tissue is like a web that surrounds and supports your muscles, organs, and other parts of your body. For anyone who wants to move well and and feel...
Many times we see clients in the office who are complaining of new pain or they suspect a recent injury is leading to pain, immobility, swelling, and other not-so-pleasant side effects. They're not quite sure what to do about it - especially with a lot of conflicting...
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