Blog
NMT For Gym Recovery
One of the best ways to stay healthy is to move your body regularly. That’s why we encourage our patients [...]
PNF Stretching For Better Results
During a NMT session, I often get asked how patients can enhance the benefits of their in-office care at home. [...]
How Neuromuscular Therapy Can Help Alleviate Holiday Stress
As a neuromuscular therapist, I’ve seen firsthand how stress impacts the body—especially during the holidays. From tense shoulders to persistent [...]
Got Groin Pain? Grab Your Nearest Foam Roller
Groin pain is a common issue that can affect anyone, from athletes to those leading a more sedentary lifestyle. It [...]
Using Your HSA Account For Treatment And Other Tax Tips
We know that NMT is an extra expense, and many people have a hard time justifying it in their budget. [...]
Understanding Fascia Tissue
Fascia is a key part of our body’s connective tissue system, but it doesn’t always get the attention it deserves. [...]