PNF Stretching For Better Results
omgreenville2025-01-21T23:23:38+00:00During a NMT session, I often get asked how patients can enhance the benefits of their in-office care at home. One of my favorite tools to recommend is PNF stretching. [...]
How Neuromuscular Therapy Can Help Alleviate Holiday Stress
omgreenville2024-12-15T18:32:52+00:00As a neuromuscular therapist, I’ve seen firsthand how stress impacts the body—especially during the holidays. From tense shoulders to persistent headaches, holiday stress often shows up as physical discomfort. Neuromuscular [...]
Got Groin Pain? Grab Your Nearest Foam Roller
omgreenville2024-11-11T16:32:18+00:00Groin pain is a common issue that can affect anyone, from athletes to those leading a more sedentary lifestyle. It often involves discomfort in the muscles and tendons that support [...]
Using Your HSA Account For Treatment And Other Tax Tips
omgreenville2024-10-17T15:20:40+00:00We know that NMT is an extra expense, and many people have a hard time justifying it in their budget. Plus, in order to provide the best care, we work [...]
Understanding Fascia Tissue
omgreenville2024-09-18T01:13:54+00:00Fascia is a key part of our body’s connective tissue system, but it doesn’t always get the attention it deserves. Fascia tissue is like a web that surrounds and supports [...]
How To Manage A New Injury
omgreenville2024-08-13T14:16:17+00:00Many times we see clients in the office who are complaining of new pain or they suspect a recent injury is leading to pain, immobility, swelling, and other not-so-pleasant side [...]
Dealing With Shoulder Pain? NMT Can Help
omgreenville2024-07-15T14:24:05+00:00Along with back pain, we see a lot of patients with shoulder pain in the office. And, this is reflective of the incidence in the general population – up to [...]
New Bubble Buds Body Lube For Pain Relief And More
omgreenville2024-06-17T23:53:18+00:00We are huge advocates for CBD, as it offers some amazing benefits for the body and is incredibly safe. That’s why we worked so hard to launch our Bubble Buds [...]
Struggling With Lower Body Pain? Stop Crossing Your Legs!
omgreenville2024-05-20T17:39:22+00:00While we’ve been socialized to believe that crossing your legs is polite and/or modest (even for men), this habit can have disastrous effects on your body. If you’re struggling with [...]
The Mysterious Cause Of Your Back Pain
omgreenville2024-04-11T13:32:11+00:00Back pain is extremely common, in fact, we see multiple people every day with this complaint. The tricky thing about this type of pain is that there can be so [...]