At Organic Mechanics, we use specialized manual techniques to address the root cause of pain. However, sometimes that root cause goes even deeper than the body – it stems from the mind. Part of our approach to treating pain is to address factors in your life that may be contributing to your symptoms. Some of those are mental stressors, not just physical ones. Many types of stressors can contribute to physical pain in the body. Let’s take a look at some of the most common associations.
Chronic Stress And Anxiety Lead To Physical Health Problems
Stress is the body’s natural response to threats. What’s important to know is that the body responds to both actual threats and perceived threats the same way. If you are stressed out about a job you hate, your body might react as if it is hiding from a lion. That’s why chronic stress is such a driver of poor health. Your body can only sustain that level of stress for so long before it starts to take a toll.
Anxiety stimulates your body’s “fight or flight” response, dumping hormones into your bloodstream, quickening your heart rate, and directing blood flow to the brain. In the short term, this prepares you to react to a situation quickly. Chronic anxiety essentially keeps your body on a constant roller coaster of this stress response. Just some of the physical manifestations of stress are:
- Headaches
- Muscle aches and pain
- Low energy
- Jaw Clenching and teeth grinding
- Chest pain
- Insomnia
Emotional Trauma Can Also Affect Your Physical Wellbeing
According to research, trauma survivors are 3 times more likely to suffer physical ailments like IBS (irritable bowel syndrome), chronic pain, fibromyalgia, and (CFS) chronic fatigue syndrome. What’s more, it’s estimated that about half of Americans will experience a traumatic event in their lives. Physical symptoms are similar to those induced by chronic stress and can include muscle pain, headaches, GI (gastrointestinal) issues, and fatigue.
Our goal is to help our patients regain health and get back to doing the things they enjoy. Neuromuscular therapy is extremely effective for pain relief and addressing adhesions in the soft tissue. We take a “big picture” approach to understand the root cause of symptoms, which may include mental health stressors. If necessary, we can refer you to another professional that can help with these issues. In combination, we find this is more effective than either approach alone. Learn more about our services and schedule your appointment today.
Fibromyalgia Relief
Living with fibromyalgia can be exhausting, painful, and overwhelming. This chronic condition affects millions of people, causing widespread muscle pain, fatigue, and tender points throughout the body. While traditional treatments often include medication and physical therapy, many patients continue to struggle with discomfort and limited mobility. A natural solution lies in myofascial release therapy combined with neuromuscular therapy, offering real relief and improved quality of life.
What is Fibromyalgia?
Fibromyalgia is a chronic pain disorder that causes widespread musculoskeletal pain, sleep disturbances, brain fog, and fatigue. The pain is often linked to trigger points in the fascia—the connective tissue surrounding muscles and organs. When fascia becomes tight or restricted, it contributes to the persistent pain and stiffness experienced daily.
How Myofascial Release Helps Fibromyalgia
Myofascial release therapy is a hands-on technique that relieves restrictions in the fascia. By gently stretching and loosening connective tissue, circulation improves, nerve pressure decreases, and pain signals are reduced. Benefits include:
- Reduced muscle pain and tension
- Improved mobility and flexibility
- Decreased sensitivity at tender points
- Better sleep and relaxation
- Lower stress and anxiety
Neuromuscular Therapy: Targeting the Root of Pain
Neuromuscular therapy (NMT) enhances myofascial release by addressing trigger points, muscle imbalances, and nerve entrapments. Through precise, corrective pressure, NMT helps reset dysfunctional pain patterns. Benefits include:
- Relief from chronic muscle spasms
- Reduced nerve irritation
- Improved posture and alignment
- Better movement and coordination
- Long-term pain management without heavy medications
Why Combining Myofascial Release with Neuromuscular Therapy Works
The combination of these therapies is powerful for fibromyalgia because it addresses both surface fascia restrictions and deep neuromuscular dysfunctions. This dual approach not only relieves pain but also helps retrain the body to move more efficiently, reducing flare-ups and supporting long-term wellness.
Patient Benefits and Success Stories
Many fibromyalgia patients who have tried these therapies report significant improvements, including less morning stiffness, improved mobility, and decreased reliance on medications. While fibromyalgia has no cure, myofascial release and neuromuscular therapy offer natural, effective relief that supports an active lifestyle.
Final Thoughts: A Natural Path to Relief
If you or a loved one is living with fibromyalgia, consider myofascial release therapy and neuromuscular therapy as holistic, non-invasive options. By addressing both fascia restrictions and muscle imbalances, these therapies offer hope for better function, reduced discomfort, and a more vibrant life.
Organic Mechanics Muscular Therapy – Greenville, SC
